Sunday, December 6, 2009

Exercise and Weight Loss

It's good to be back home. I was away on family business and just plain old business-business last week. But by now I've had the opportunity to catch up with things at and I'm sure glad that I did. See for yourself why this is my favorite natural health blog on the 'net!

Link # 1: Using Exercise to Manage Weight

Link # 2: Guided Imagery, Indian Gooseberry and More

Link # 3: Apples May Help Protect Against Cancer

Link #4: Gardening for Good Health

Link # 5: Red Clover for Men and Women

I hope you all had a blessed Thanksgiving and that your holidays are shaping up to be both healthful and equally joyful. Please take good care of yourselves and each other!

No comments: