Saturday, October 3, 2009

Mangosteen, Sleep Apnea and Vitamin D

Here are some of the natural health topics that were covered this week on

Monday's Topics: Link

The rind of an exotic fruit called mangosteen may promote clearer skin. Getting enough sleep seems to protect the brain from Alzheimer's related plaque. Having adequate Vitamin D in your system is connected to better blood pressure in women.

Tuesday's Topic: Link

There are certain holistic remedies that can help you (or a loved one) have a more comfortable and safer stay the next time you're in the hospital.

Wednesday's Topics: Link

New research suggests that a traditional South American brew called Yerba Mate may be good for the cardiovascular system. Red ginseng could be just the ticket for hard to solve bad breath. And finally, eggs are now being recommended for the promotion of eye health.

Thursday's Topic: Link

Certain dietary choices can help ensure the good health of your gums and teeth. Find out which menu items top that list.

Friday's Topic: Link

Losing modest amounts of weight can help resolve sleep apnea symptoms. This can literally be a lifesaver as this sleep-related condition has been linked to certain cancers, diabetes and heart disease.

More holistic information is already in the works for this upcoming week. I hope you'll visit and invite your friends and loved ones to stop by too. Thank you for taking the time to visit!

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